· Psalm 46:11
A quiet pause can help us notice how hurried we have become. Set down one device or task for a moment. Silence does not solve every problem, but it can give us space to return to God before the next decision.
A question to sit with
Where could I make a small quiet space?
One small step
Pause for one minute before beginning the next task.
Pray
God, meet me in this pause and steady my attention. Amen.
Original reflection and prayer. The Scripture reference is chosen for personal reflection and is not necessarily the day’s Mass reading.