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A daily pause

Ask for help early

Carrying one another’s burdens also means allowing others to help carry ours. You do not have to wait until you are exhausted to make a request. Be specific about what would help and allow someone else the freedom to respond.

· Galatians 6:2

Carrying one another’s burdens also means allowing others to help carry ours. You do not have to wait until you are exhausted to make a request. Be specific about what would help and allow someone else the freedom to respond.

A question to sit with

What burden am I carrying alone unnecessarily?

One small step

Ask a trusted person for practical support.

Pray

Lord, give me humility to receive care as well as offer it. Amen.

Original reflection and prayer. The Scripture reference is chosen for personal reflection and is not necessarily the day’s Mass reading.