· Romans 8:26
Prayer may feel scattered or empty. That feeling does not mean you have failed. Keep a simple rhythm and bring your difficulty honestly to God. A trusted spiritual guide can help when you feel stuck for a long time.
A question to sit with
Can I pray honestly without judging the experience?
One small step
Return to one short prayer when distracted.
Pray
Holy Spirit, help me pray when I cannot find the words. Amen.
Original reflection and prayer. The Scripture reference is chosen for personal reflection and is not necessarily the day’s Mass reading.