· Proverbs 15:1
A conversation can become tense before we have noticed our own tone. Pause before the next reply. A gentler answer does not require denying the problem; it can help make the problem possible to discuss.
A question to sit with
What tone am I bringing into this conversation?
One small step
Lower your voice and name one concern clearly.
Pray
Spirit of peace, help me speak with firmness and kindness together. Amen.
Original reflection and prayer. The Scripture reference is chosen for personal reflection and is not necessarily the day’s Mass reading.